Tap Dancer Gregg Geoffroy
Gregg is a tap dance performer and popular tap instructor, as well as a pianist and piano teacher. If that doesn’t make him busy enough already, he maintains a strength and fitness routine at the gym, which he has done daily since he was 14.
On this episode, Gregg shares insight on what it’s like to “just do it” on a daily basis, and how he has adjusted his approach to fitness, diet and sleep as he ages.
Find Gregg and his partner Katie at www.greggandkatietap.com
